As we settle into the rhythm of the school year, it's easy to fall into a routine of "home, school, repeat."  However, some of the most important learning at high school doesn't happen behind a desk -it happens on the field, on the stage, or at a club meeting. 

Why "Putting Yourself Out There" Matters 

Taking that first step to join a new group can feel a bit daunting, but the payoff for your wellbeing is massive: 

• Belonging: Finding people who share your weird and wonderful interests makes school feel like home. 
• Stress Relief: Whether it's a high-energy sport or a quiet chess match, hobbies provide a necessary "brain break" from academic pressure. 
• Confidence: Stepping outside your comfort zone builds a type of resilience that you can't get from a textbook. 

You don't have to be an expert to join.  Most teams and clubs are looking for enthusiasm, not just skill.  If you're nervous, grab a friend and promise to attend at least two meetings before deciding if it's for you. 

A Note for Parents 

Encouraging your teen to commit to just one extracurricular activity can significantly improve their social confidence and school engagement.  Sometimes, they just need that extra nudge (and maybe a ride home!) to get started. 

Check the Student Portal or the Notices or speak to your teachers/deans for a full list of this term's clubs, sports, and interest groups.  

"Connection is the energy that exists between people when they feel seen, heard, and valued." 

See you out there! 

Sally Cummings and Sam Siversten 

Article added: Monday 02 March 2026